Swim - 1.5km (0.93mi) Bike - 40km (24.8mi) Run - 10km (6.2mi)
Most of the biggest and most popular triathlons in the world are this distance. But there is no taking this one lightly. Many use this as their first triathlon, and let's face it. It's a challenge! But one that worth you taking. Grab a program and Race like a Boss.
Want to see an example of our training programs?Click Here
Our Olympic Training Programs are 12weeks long while our Base Programs (for when you haven't got a triathlon coming up) are 8weeks long.