Swim - 3.8km (2.4mi) Bike - 180km (112mi) Run - 42.195km (26.2mi)
Ah yes... The Ironman. The Everest of Triathlon. The test of human endurance. Many hours, days, weeks and months go into this one day. But you want this, and we will give you the preparation you need to succeed. Finish an Ironman and you will forever have that with you. Grab a Race Boss plan and Race like a Boss.
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Our Ironman Training Programs are 16weeks long while our Base Programs (for when you haven't got a triathlon coming up) are 8weeks long.