Swim - 1.9km (1.2mi) Bike - 90km (56mi) Run - 21.09km (13.1mi)
These are some serious distances that require some great preparation. And with a Race Boss training plan, you'll be racing like a boss on race day. Race with confidence and train smart with one of our training programs for Half Ironman.
Want to see an example of our training programs?Click Here
Our Half Ironman Training Programs are 12weeks long while our Base Programs (for when you haven't got a triathlon coming up) are 8weeks long.